Can Spirituality and Psychotherapy Coexist?

Absolutely, they can. In the realm of professional counseling, the integration of spirituality and psychotherapy has become increasingly recognized and valued. I was recently discussing this with my dear mentor and friend, Dr. T. She shared that, in the past, mentioning spirituality in a therapeutic session was frowned upon. However, society has evolved, now acknowledging the value of faith, principles, and the inner depth of a higher power.

Many individuals have overcome their conditions through hope, resilience, and determination inspired by self-transcendence and the actualization of their faith values. The empowerment that people derive from this deep connection is profound. I am not referring to superficial ego constructs like personal preferences as with one’s favorite colors. Instead, I speak of a profound connection that human beings often make during moments of deep anguish and despair.

An indigenous proverb reminds me that those who go through grief are intimately in touch with the raw truth of life. I believe this to be true. When one endures suffering, the false constructs of the ego dissolve, leaving only the bare existence of one’s will to survive. In such moments, the human spirit can reach incredible depths in pursuit of meaning and survival.

As Viktor Frankl famously stated, even in the worst of circumstances, when everything is stripped away, what remains is our indomitable will to persevere and survive. This intersection of spirituality and psychotherapy offers a powerful testament to the resilience and depth of the human spirit.

(c)2024 John Piedrahita